Yes. Troy is certified in the McKenzie Method (MDT), an evidence-based system that uses specific movement testing to find your “directional preference” and relieve pain from issues like sciatica, disc problems, and neck pain. You’ll learn targeted exercises and self-care techniques so the relief lasts long after therapy.

Our treatment style is results-driven, personal, and efficient.

Certified Back Specialist: Expertise in spine and joint pain using the McKenzie Method.

One-on-one care: You always work directly with your physical therapist — no hand-offs to techs.

Faster recovery: Clear, goal-based plans and measurable progress every visit.

Modern technology: Red light laser therapy can accelerate tissue healing by up to 43%.

Empowerment: We teach you how to manage your condition independently.

Your therapist will review your history, assess posture and movement, and perform McKenzie-style tests to pinpoint the source of your pain. You’ll start treatment right away and leave with a personalized home plan. Sessions typically last 45–60 minutes.

Most visits are 30–45 minutes, one to two times per week. Many patients notice improvement within the first few sessions, but total treatment time depends on your condition and goals.

In most cases, you can begin physical therapy without a doctor’s referral (called “direct access”). Some insurance plans may require one, and we’re happy to verify your coverage before you start.

Wear comfortable, loose clothing and shoes that allow movement. If we’re treating a specific area like the shoulder or knee, bring a tank top or shorts so we can assess and treat effectively.

We work with most major insurance plans, and our team can verify your benefits before your first visit. We also accept HSA/FSA payments and offer simple self-pay options if you prefer.

We set measurable goals at your first visit and track them using pain scales, movement tests, and functional benchmarks. You’ll review progress with your therapist each session so you can see your improvement clearly.